Last updated: Aug 9, 2026
Buddy's Bar-b-q

Side Slaw

SidesPopular

Buddy's Bar-b-q Side Slaw is fat-leaning, with about 63% of macro calories from fat. Each serving has 120 calories, 1g protein, 11g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
120
Calories
Per serving
1 g
Protein
11 g
Carbs
9 g
Fat

Nutrition Facts

Amount per serving

Calories120 kcal
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g8%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 320 mg14%
Total Carbohydrate 11 g4%
Dietary Fiber 3 g11%
Total Sugars 8 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

120
kcal
Protein1 g (3%)
Carbs11 g (34%)
Fat9 g (63%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index4.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate30 min walk

About 12 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 3 g11%
Sodium 320 mg14%
Sugars 8 g—
Saturated Fat 1.5 g8%
How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 1g protein and 120 calories.No
Lower carb11g carbs per serving.Yes
Low fat9g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium320mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Side Slaw has 1370 fewer calories than 1 Pound Beef and 134g less protein. Compare

Side Slaw has 860 fewer calories than 1 Pound Ham and 68g less protein. Compare

Compare with 1 Pound Beef

Side Slaw Compared With Nearby Items

Buddy's Bar-b-q Side Slaw is listed in the Sides category with 120 calories, 1g protein, 11g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Side Slaw are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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