Side Slaw vs 1 Pound Beef

Compare calories, protein, carbs, fat, sodium, and fiber for these Buddy's Bar-b-q menu items.

Quick answer

Side Slaw is lowest in calories, while 1 Pound Beef gives the most protein.

Lowest calories

Side Slaw

120 kcal

Highest protein

1 Pound Beef

135 g protein

Lowest carbs

Side Slaw

11 g carbs

Lowest sodium

Side Slaw

320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Side SlawSides	120 kcal	1 g	11 g	9 g	3 g	320 mg
1 Pound BeefBy-the-Pound	1,490 kcal	135 g	110 g	56 g	0 g	3,520 mg

Choose Side Slaw if your priority is keeping calories lower. It has 120 calories per serving.

Choose 1 Pound Beef if you want the most protein. It has 135g protein per serving.

If sodium matters, Side Slaw is the lighter sodium pick at 320mg.

Open these items in the Buddy's Bar-b-q calculator to see combined calories and macros.