Last updated: Aug 9, 2026
Buddy's Bar-b-q

Smoky Wings, 24

Smoky WingsPopular

Buddy's Bar-b-q Smoky Wings, 24 is protein-leaning, with about 44% of macro calories from protein. Each serving has 1,400 calories, 149g protein, 76g carbs, and 50g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,400
Calories
Per serving
149 g
Protein
76 g
Carbs
50 g
Fat

Nutrition Facts

Amount per serving

Calories1,400 kcal
% Daily Value*
Total Fat 50 g64%
Saturated Fat 8 g40%
Trans Fat 0.5 g—
Cholesterol 390 mg130%
Sodium 8,530 mg371%
Total Carbohydrate 76 g28%
Dietary Fiber 0 g0%
Total Sugars 61 g—
Protein 149 g298%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,400
kcal
Protein149 g (44%)
Carbs76 g (23%)
Fat50 g (33%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

44% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate350 min walk

About 140 minutes of running for these calories.

Key Nutrients

Protein 149 g298%
Fiber 0 g0%
Sodium 8,530 mg371%
Sugars 61 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 149g protein and 1,400 calories.Yes
Lower carb76g carbs per serving.No
Low fat50g total fat per serving.No
High sugar61g total sugars per serving.Yes
High sodium8,530mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Smoky Wings, 24 has 90 fewer calories than 1 Pound Beef and 14g more protein. Compare

Smoky Wings, 24 has 420 more calories than 1 Pound Ham and 80g more protein. Compare

Compare with 1 Pound Beef

Smoky Wings, 24 Compared With Nearby Items

Buddy's Bar-b-q Smoky Wings, 24 is listed in the Smoky Wings category with 1,400 calories, 149g protein, 76g carbs, and 50g fat per serving.

Data Source and Methodology

Nutrition values for Smoky Wings, 24 are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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