Smoky Wings, 24 vs 1 Pound Beef

Compare calories, protein, carbs, fat, sodium, and fiber for these Buddy's Bar-b-q menu items.

Quick answer

Smoky Wings, 24 is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Smoky Wings, 24

1,400 kcal

Highest protein

Smoky Wings, 24

149 g protein

Lowest carbs

Smoky Wings, 24

76 g carbs

Lowest sodium

1 Pound Beef

3,520 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Smoky Wings, 24Smoky Wings	1,400 kcal	149 g	76 g	50 g	0 g	8,530 mg
1 Pound BeefBy-the-Pound	1,490 kcal	135 g	110 g	56 g	0 g	3,520 mg

Choose Smoky Wings, 24 if your priority is keeping calories lower. It has 1,400 calories per serving.

Choose Smoky Wings, 24 if you want the most protein. It has 149g protein per serving.

If sodium matters, 1 Pound Beef is the lighter sodium pick at 3,520mg.

Open these items in the Buddy's Bar-b-q calculator to see combined calories and macros.