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Last updated: Aug 9, 2026

Buddy's Bar-b-q

Smoky Wings, 4

Smoky WingsPopular

Buddy's Bar-b-q Smoky Wings, 4 is fat-leaning, with about 42% of macro calories from fat. Each serving has 260 calories, 25g protein, 13g carbs, and 12g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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260

Calories

Per serving

25 g

Protein

13 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories260 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 1.5 g8%

Trans Fat 0 g—

Cholesterol 65 mg22%

Sodium 1,420 mg62%

Total Carbohydrate 13 g5%

Dietary Fiber 0 g0%

Total Sugars 10 g—

Protein 25 g50%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

260

kcal

Protein25 g (38%)

Carbs13 g (20%)

Fat12 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.6/10

38% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 25 g50%

Fiber 0 g0%

Sodium 1,420 mg62%

Sugars 10 g—

Saturated Fat 1.5 g8%

How we calculate these values

Diet Compatibility

High protein9.6/10 protein density from 25g protein and 260 calories.Yes

Lower carb13g carbs per serving.Yes

Low fat12g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium1,420mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Smoky Wings, 4 has 1230 fewer calories than 1 Pound Beef and 110g less protein. Compare

Smoky Wings, 4 has 720 fewer calories than 1 Pound Ham and 44g less protein. Compare

1 Pound Beef1,490 kcal · 135 g protein1 Pound Ham980 kcal · 69 g protein1 Pound Pork1,340 kcal · 79 g protein1 Pound Pulled Chicken1,370 kcal · 78 g protein1 Pound Ribs1,400 kcal · 118 g protein1 Pound Turkey910 kcal · 89 g protein

Compare with 1 Pound Beef

Smoky Wings, 4 Compared With Nearby Items

Buddy's Bar-b-q Smoky Wings, 4 is listed in the Smoky Wings category with 260 calories, 25g protein, 13g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Smoky Wings, 4 are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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