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Last updated: Aug 9, 2026

Buddy's Bar-b-q

Soft Serve Ice Cream Bowl

DessertsPopular

Buddy's Bar-b-q Soft Serve Ice Cream Bowl is carb-leaning, with about 62% of macro calories from carb. Each serving has 110 calories, 3g protein, 18g carbs, and 3.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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110

Calories

Per serving

3 g

Protein

18 g

Carbs

3.5 g

Fat

Nutrition Facts

Amount per serving

Calories110 kcal

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 70 mg3%

Total Carbohydrate 18 g7%

Dietary Fiber 0 g0%

Total Sugars 16 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

110

kcal

Protein3 g (10%)

Carbs18 g (62%)

Fat3.5 g (27%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

10% of macro calories come from protein.

Satiety index3.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate28 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 0 g0%

Sodium 70 mg3%

Sugars 16 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 3g protein and 110 calories.No

Lower carb18g carbs per serving.Yes

Low fat3.5g total fat per serving.No

High sugar16g total sugars per serving.No

High sodium70mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Soft Serve Ice Cream Bowl has 1380 fewer calories than 1 Pound Beef and 132g less protein. Compare

Soft Serve Ice Cream Bowl has 870 fewer calories than 1 Pound Ham and 66g less protein. Compare

1 Pound Beef1,490 kcal · 135 g protein1 Pound Ham980 kcal · 69 g protein1 Pound Pork1,340 kcal · 79 g protein1 Pound Pulled Chicken1,370 kcal · 78 g protein1 Pound Ribs1,400 kcal · 118 g protein1 Pound Turkey910 kcal · 89 g protein

Compare with 1 Pound Beef

Soft Serve Ice Cream Bowl Compared With Nearby Items

Buddy's Bar-b-q Soft Serve Ice Cream Bowl is listed in the Desserts category with 110 calories, 3g protein, 18g carbs, and 3.5g fat per serving.

Data Source and Methodology

Nutrition values for Soft Serve Ice Cream Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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