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Nutrition comparison
3 Count Hand-Breaded Chicken Tenders vs 5 Count Hand-Breaded Chicken Tenders
Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wild Wings menu items.
Quick answer
3 Count Hand-Breaded Chicken Tenders is lowest in calories, while 5 Count Hand-Breaded Chicken Tenders gives the most protein.
Add all to calculatorLowest calories
3 Count Hand-Breaded Chicken Tenders
490 kcal
Highest protein
5 Count Hand-Breaded Chicken Tenders
58 g protein
Lowest carbs
3 Count Hand-Breaded Chicken Tenders
34 g carbs
Lowest sodium
3 Count Hand-Breaded Chicken Tenders
1,490 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 3 Count Hand-Breaded Chicken TendersTenders | 490 kcal | 35 g | 34 g | 24 g | 2 g | 1,490 mg |
| 5 Count Hand-Breaded Chicken TendersTenders | 820 kcal | 58 g | 56 g | 40 g | 3 g | 2,480 mg |
Which should you choose?
Choose 3 Count Hand-Breaded Chicken Tenders if your priority is keeping calories lower. It has 490 calories per serving.
Choose 5 Count Hand-Breaded Chicken Tenders if you want the most protein. It has 58g protein per serving.
If sodium matters, 3 Count Hand-Breaded Chicken Tenders is the lighter sodium pick at 1,490mg.
Compare as a meal
Open these items in the Buffalo Wild Wings calculator to see combined calories and macros.
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