Black Bean Burger Patty vs 3 Count Hand-Breaded Chicken Tenders

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wild Wings menu items.

Quick answer

Black Bean Burger Patty is lowest in calories, while 3 Count Hand-Breaded Chicken Tenders gives the most protein.

Lowest calories

Black Bean Burger Patty

200 kcal

Highest protein

3 Count Hand-Breaded Chicken Tenders

35 g protein

Lowest carbs

Black Bean Burger Patty

31 g carbs

Lowest sodium

Black Bean Burger Patty

540 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Black Bean Burger PattyBurgers	200 kcal	18 g	31 g	6 g	11 g	540 mg
3 Count Hand-Breaded Chicken TendersTenders	490 kcal	35 g	34 g	24 g	2 g	1,490 mg

Choose Black Bean Burger Patty if your priority is keeping calories lower. It has 200 calories per serving.

Choose 3 Count Hand-Breaded Chicken Tenders if you want the most protein. It has 35g protein per serving.

If sodium matters, Black Bean Burger Patty is the lighter sodium pick at 540mg.

Open these items in the Buffalo Wild Wings calculator to see combined calories and macros.