Bourbon Pineapple Punch vs 3 Count Hand-Breaded Chicken Tenders

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wild Wings menu items.

Quick answer

Bourbon Pineapple Punch is lowest in calories, while 3 Count Hand-Breaded Chicken Tenders gives the most protein.

Lowest calories

Bourbon Pineapple Punch

210 kcal

Highest protein

3 Count Hand-Breaded Chicken Tenders

35 g protein

Lowest carbs

Bourbon Pineapple Punch

20 g carbs

Lowest sodium

Bourbon Pineapple Punch

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bourbon Pineapple PunchCocktails	210 kcal	0 g	20 g	0 g	0 g	0 mg
3 Count Hand-Breaded Chicken TendersTenders	490 kcal	35 g	34 g	24 g	2 g	1,490 mg

Choose Bourbon Pineapple Punch if your priority is keeping calories lower. It has 210 calories per serving.

Choose 3 Count Hand-Breaded Chicken Tenders if you want the most protein. It has 35g protein per serving.

If sodium matters, Bourbon Pineapple Punch is the lighter sodium pick at 0mg.

Open these items in the Buffalo Wild Wings calculator to see combined calories and macros.