Nutrition comparison

Buffalo Dry Rub Topping for Fries, Wedges, or Tots, Large vs 3 Count Hand-Breaded Chicken Tenders

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wild Wings menu items.

Quick answer

Buffalo Dry Rub Topping for Fries, Wedges, or Tots, Large is lowest in calories, while 3 Count Hand-Breaded Chicken Tenders gives the most protein.

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Lowest calories
Buffalo Dry Rub Topping for Fries, Wedges, or Tots, Large
5 kcal
Highest protein
3 Count Hand-Breaded Chicken Tenders
35 g protein
Lowest carbs
Buffalo Dry Rub Topping for Fries, Wedges, or Tots, Large
1 g carbs
Lowest sodium
Buffalo Dry Rub Topping for Fries, Wedges, or Tots, Large
480 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Buffalo Dry Rub Topping for Fries, Wedges, or Tots, LargeSides & Substitutions5 kcal0 g1 g0 g0 g480 mg
3 Count Hand-Breaded Chicken TendersTenders490 kcal35 g34 g24 g2 g1,490 mg

Which should you choose?

Choose Buffalo Dry Rub Topping for Fries, Wedges, or Tots, Large if your priority is keeping calories lower. It has 5 calories per serving.

Choose 3 Count Hand-Breaded Chicken Tenders if you want the most protein. It has 35g protein per serving.

If sodium matters, Buffalo Dry Rub Topping for Fries, Wedges, or Tots, Large is the lighter sodium pick at 480mg.

Compare as a meal

Open these items in the Buffalo Wild Wings calculator to see combined calories and macros.

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