Burger Topping, Grilled White Onions vs 3 Count Hand-Breaded Chicken Tenders

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wild Wings menu items.

Quick answer

Burger Topping, Grilled White Onions is lowest in calories, while 3 Count Hand-Breaded Chicken Tenders gives the most protein.

Lowest calories

Burger Topping, Grilled White Onions

10 kcal

Highest protein

3 Count Hand-Breaded Chicken Tenders

35 g protein

Lowest carbs

Burger Topping, Grilled White Onions

3 g carbs

Lowest sodium

Burger Topping, Grilled White Onions

85 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Burger Topping, Grilled White OnionsBurgers	10 kcal	0 g	3 g	0 g	1 g	85 mg
3 Count Hand-Breaded Chicken TendersTenders	490 kcal	35 g	34 g	24 g	2 g	1,490 mg

Choose Burger Topping, Grilled White Onions if your priority is keeping calories lower. It has 10 calories per serving.

Choose 3 Count Hand-Breaded Chicken Tenders if you want the most protein. It has 35g protein per serving.

If sodium matters, Burger Topping, Grilled White Onions is the lighter sodium pick at 85mg.

Open these items in the Buffalo Wild Wings calculator to see combined calories and macros.