Burger Topping, Guacamole vs 3 Count Hand-Breaded Chicken Tenders

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wild Wings menu items.

Quick answer

Burger Topping, Guacamole is lowest in calories, while 3 Count Hand-Breaded Chicken Tenders gives the most protein.

Lowest calories

Burger Topping, Guacamole

50 kcal

Highest protein

3 Count Hand-Breaded Chicken Tenders

35 g protein

Lowest carbs

Burger Topping, Guacamole

3 g carbs

Lowest sodium

Burger Topping, Guacamole

60 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Burger Topping, GuacamoleBurgers	50 kcal	1 g	3 g	5 g	2 g	60 mg
3 Count Hand-Breaded Chicken TendersTenders	490 kcal	35 g	34 g	24 g	2 g	1,490 mg

Choose Burger Topping, Guacamole if your priority is keeping calories lower. It has 50 calories per serving.

Choose 3 Count Hand-Breaded Chicken Tenders if you want the most protein. It has 35g protein per serving.

If sodium matters, Burger Topping, Guacamole is the lighter sodium pick at 60mg.

Open these items in the Buffalo Wild Wings calculator to see combined calories and macros.