Nutrition comparison

Burger Topping, Sautéed Mushrooms vs 3 Count Hand-Breaded Chicken Tenders

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wild Wings menu items.

Quick answer

Burger Topping, Sautéed Mushrooms is lowest in calories, while 3 Count Hand-Breaded Chicken Tenders gives the most protein.

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Lowest calories
Burger Topping, Sautéed Mushrooms
10 kcal
Highest protein
3 Count Hand-Breaded Chicken Tenders
35 g protein
Lowest carbs
Burger Topping, Sautéed Mushrooms
2 g carbs
Lowest sodium
Burger Topping, Sautéed Mushrooms
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Burger Topping, Sautéed MushroomsBurgers10 kcal2 g2 g0 g1 g0 mg
3 Count Hand-Breaded Chicken TendersTenders490 kcal35 g34 g24 g2 g1,490 mg

Which should you choose?

Choose Burger Topping, Sautéed Mushrooms if your priority is keeping calories lower. It has 10 calories per serving.

Choose 3 Count Hand-Breaded Chicken Tenders if you want the most protein. It has 35g protein per serving.

If sodium matters, Burger Topping, Sautéed Mushrooms is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Buffalo Wild Wings calculator to see combined calories and macros.

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