Nutrition comparison

Burger Topping, Yellow Mustard vs 3 Count Hand-Breaded Chicken Tenders

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wild Wings menu items.

Quick answer

Burger Topping, Yellow Mustard is lowest in calories, while 3 Count Hand-Breaded Chicken Tenders gives the most protein.

Add all to calculator
Lowest calories
Burger Topping, Yellow Mustard
0 kcal
Highest protein
3 Count Hand-Breaded Chicken Tenders
35 g protein
Lowest carbs
Burger Topping, Yellow Mustard
0 g carbs
Lowest sodium
Burger Topping, Yellow Mustard
60 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Burger Topping, Yellow MustardBurgers0 kcal0 g0 g0 g0 g60 mg
3 Count Hand-Breaded Chicken TendersTenders490 kcal35 g34 g24 g2 g1,490 mg

Which should you choose?

Choose Burger Topping, Yellow Mustard if your priority is keeping calories lower. It has 0 calories per serving.

Choose 3 Count Hand-Breaded Chicken Tenders if you want the most protein. It has 35g protein per serving.

If sodium matters, Burger Topping, Yellow Mustard is the lighter sodium pick at 60mg.

Compare as a meal

Open these items in the Buffalo Wild Wings calculator to see combined calories and macros.

Open calculator