Celery Sticks vs 3 Count Hand-Breaded Chicken Tenders

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wild Wings menu items.

Quick answer

Celery Sticks is lowest in calories, while 3 Count Hand-Breaded Chicken Tenders gives the most protein.

Lowest calories

Celery Sticks

15 kcal

Highest protein

3 Count Hand-Breaded Chicken Tenders

35 g protein

Lowest carbs

Celery Sticks

3 g carbs

Lowest sodium

Celery Sticks

75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Celery SticksWing Combos, Veggies & Dips	15 kcal	1 g	3 g	0 g	2 g	75 mg
3 Count Hand-Breaded Chicken TendersTenders	490 kcal	35 g	34 g	24 g	2 g	1,490 mg

Choose Celery Sticks if your priority is keeping calories lower. It has 15 calories per serving.

Choose 3 Count Hand-Breaded Chicken Tenders if you want the most protein. It has 35g protein per serving.

If sodium matters, Celery Sticks is the lighter sodium pick at 75mg.

Open these items in the Buffalo Wild Wings calculator to see combined calories and macros.