Chile-Lime Dressing vs 3 Count Hand-Breaded Chicken Tenders

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wild Wings menu items.

Quick answer

Chile-Lime Dressing is lowest in calories, while 3 Count Hand-Breaded Chicken Tenders gives the most protein.

Lowest calories

Chile-Lime Dressing

260 kcal

Highest protein

3 Count Hand-Breaded Chicken Tenders

35 g protein

Lowest carbs

Chile-Lime Dressing

3 g carbs

Lowest sodium

Chile-Lime Dressing

720 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chile-Lime DressingSauces & Dry Rubs	260 kcal	1 g	3 g	28 g	0 g	720 mg
3 Count Hand-Breaded Chicken TendersTenders	490 kcal	35 g	34 g	24 g	2 g	1,490 mg

Choose Chile-Lime Dressing if your priority is keeping calories lower. It has 260 calories per serving.

Choose 3 Count Hand-Breaded Chicken Tenders if you want the most protein. It has 35g protein per serving.

If sodium matters, Chile-Lime Dressing is the lighter sodium pick at 720mg.

Open these items in the Buffalo Wild Wings calculator to see combined calories and macros.