Nutrition comparison

Classic Chicken Wrap, Add Signature Sauce vs 3 Count Hand-Breaded Chicken Tenders

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wild Wings menu items.

Quick answer

Classic Chicken Wrap, Add Signature Sauce is lowest in calories, while 3 Count Hand-Breaded Chicken Tenders gives the most protein.

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Lowest calories
Classic Chicken Wrap, Add Signature Sauce
360 kcal
Highest protein
3 Count Hand-Breaded Chicken Tenders
35 g protein
Lowest carbs
3 Count Hand-Breaded Chicken Tenders
34 g carbs
Lowest sodium
3 Count Hand-Breaded Chicken Tenders
1,490 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Classic Chicken Wrap, Add Signature SauceBig Salads & Wraps360 kcal4 g42 g38 g2 g2,270 mg
3 Count Hand-Breaded Chicken TendersTenders490 kcal35 g34 g24 g2 g1,490 mg

Which should you choose?

Choose Classic Chicken Wrap, Add Signature Sauce if your priority is keeping calories lower. It has 360 calories per serving.

Choose 3 Count Hand-Breaded Chicken Tenders if you want the most protein. It has 35g protein per serving.

If sodium matters, 3 Count Hand-Breaded Chicken Tenders is the lighter sodium pick at 1,490mg.

Compare as a meal

Open these items in the Buffalo Wild Wings calculator to see combined calories and macros.

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