Hamburger Patty vs 3 Count Hand-Breaded Chicken Tenders

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wild Wings menu items.

Quick answer

Hamburger Patty is lowest in calories, while 3 Count Hand-Breaded Chicken Tenders gives the most protein.

Lowest calories

Hamburger Patty

210 kcal

Highest protein

3 Count Hand-Breaded Chicken Tenders

35 g protein

Lowest carbs

Hamburger Patty

0 g carbs

Lowest sodium

Hamburger Patty

320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hamburger PattyBurgers	210 kcal	17 g	0 g	16 g	0 g	320 mg
3 Count Hand-Breaded Chicken TendersTenders	490 kcal	35 g	34 g	24 g	2 g	1,490 mg

Choose Hamburger Patty if your priority is keeping calories lower. It has 210 calories per serving.

Choose 3 Count Hand-Breaded Chicken Tenders if you want the most protein. It has 35g protein per serving.

If sodium matters, Hamburger Patty is the lighter sodium pick at 320mg.

Open these items in the Buffalo Wild Wings calculator to see combined calories and macros.