Honey BBQ Sauce vs 3 Count Hand-Breaded Chicken Tenders

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wild Wings menu items.

Quick answer

Honey BBQ Sauce is lowest in calories, while 3 Count Hand-Breaded Chicken Tenders gives the most protein.

Lowest calories

Honey BBQ Sauce

140 kcal

Highest protein

3 Count Hand-Breaded Chicken Tenders

35 g protein

Lowest carbs

Honey BBQ Sauce

34 g carbs

Lowest sodium

Honey BBQ Sauce

830 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Honey BBQ SauceSauces & Dry Rubs	140 kcal	0 g	34 g	0 g	0 g	830 mg
3 Count Hand-Breaded Chicken TendersTenders	490 kcal	35 g	34 g	24 g	2 g	1,490 mg

Choose Honey BBQ Sauce if your priority is keeping calories lower. It has 140 calories per serving.

Choose 3 Count Hand-Breaded Chicken Tenders if you want the most protein. It has 35g protein per serving.

If sodium matters, Honey BBQ Sauce is the lighter sodium pick at 830mg.

Open these items in the Buffalo Wild Wings calculator to see combined calories and macros.