Nutrition comparison

House Sampler, Add Ranch Dressing vs 3 Count Hand-Breaded Chicken Tenders

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wild Wings menu items.

Quick answer

House Sampler, Add Ranch Dressing is lowest in calories, while 3 Count Hand-Breaded Chicken Tenders gives the most protein.

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Lowest calories
House Sampler, Add Ranch Dressing
320 kcal
Highest protein
3 Count Hand-Breaded Chicken Tenders
35 g protein
Lowest carbs
House Sampler, Add Ranch Dressing
2 g carbs
Lowest sodium
House Sampler, Add Ranch Dressing
510 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
House Sampler, Add Ranch DressingBar Food320 kcal1 g2 g34 g0 g510 mg
3 Count Hand-Breaded Chicken TendersTenders490 kcal35 g34 g24 g2 g1,490 mg

Which should you choose?

Choose House Sampler, Add Ranch Dressing if your priority is keeping calories lower. It has 320 calories per serving.

Choose 3 Count Hand-Breaded Chicken Tenders if you want the most protein. It has 35g protein per serving.

If sodium matters, House Sampler, Add Ranch Dressing is the lighter sodium pick at 510mg.

Compare as a meal

Open these items in the Buffalo Wild Wings calculator to see combined calories and macros.

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