Nutrition comparison

Kids Count Boneless Wings, Add Signature Sauce vs 3 Count Hand-Breaded Chicken Tenders

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wild Wings menu items.

Quick answer

Kids Count Boneless Wings, Add Signature Sauce is lowest in calories, while 3 Count Hand-Breaded Chicken Tenders gives the most protein.

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Lowest calories
Kids Count Boneless Wings, Add Signature Sauce
180 kcal
Highest protein
3 Count Hand-Breaded Chicken Tenders
35 g protein
Lowest carbs
Kids Count Boneless Wings, Add Signature Sauce
21 g carbs
Lowest sodium
Kids Count Boneless Wings, Add Signature Sauce
1,140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Count Boneless Wings, Add Signature SauceKids180 kcal2 g21 g19 g1 g1,140 mg
3 Count Hand-Breaded Chicken TendersTenders490 kcal35 g34 g24 g2 g1,490 mg

Which should you choose?

Choose Kids Count Boneless Wings, Add Signature Sauce if your priority is keeping calories lower. It has 180 calories per serving.

Choose 3 Count Hand-Breaded Chicken Tenders if you want the most protein. It has 35g protein per serving.

If sodium matters, Kids Count Boneless Wings, Add Signature Sauce is the lighter sodium pick at 1,140mg.

Compare as a meal

Open these items in the Buffalo Wild Wings calculator to see combined calories and macros.

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