Nutrition comparison

Kids Grilled Cheese vs 3 Count Hand-Breaded Chicken Tenders

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wild Wings menu items.

Quick answer

Kids Grilled Cheese is lowest in calories, while 3 Count Hand-Breaded Chicken Tenders gives the most protein.

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Lowest calories
Kids Grilled Cheese
470 kcal
Highest protein
3 Count Hand-Breaded Chicken Tenders
35 g protein
Lowest carbs
3 Count Hand-Breaded Chicken Tenders
34 g carbs
Lowest sodium
Kids Grilled Cheese
1,380 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Grilled CheeseKids470 kcal18 g43 g25 g2 g1,380 mg
3 Count Hand-Breaded Chicken TendersTenders490 kcal35 g34 g24 g2 g1,490 mg

Which should you choose?

Choose Kids Grilled Cheese if your priority is keeping calories lower. It has 470 calories per serving.

Choose 3 Count Hand-Breaded Chicken Tenders if you want the most protein. It has 35g protein per serving.

If sodium matters, Kids Grilled Cheese is the lighter sodium pick at 1,380mg.

Compare as a meal

Open these items in the Buffalo Wild Wings calculator to see combined calories and macros.

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