Nutrition comparison

Kids Traditional Wings, Add Signature Sauce vs 3 Count Hand-Breaded Chicken Tenders

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wild Wings menu items.

Quick answer

Kids Traditional Wings, Add Signature Sauce is lowest in calories, while 3 Count Hand-Breaded Chicken Tenders gives the most protein.

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Lowest calories
Kids Traditional Wings, Add Signature Sauce
15 kcal
Highest protein
3 Count Hand-Breaded Chicken Tenders
35 g protein
Lowest carbs
Kids Traditional Wings, Add Signature Sauce
11 g carbs
Lowest sodium
Kids Traditional Wings, Add Signature Sauce
570 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Traditional Wings, Add Signature SauceKids15 kcal1 g11 g9 g1 g570 mg
3 Count Hand-Breaded Chicken TendersTenders490 kcal35 g34 g24 g2 g1,490 mg

Which should you choose?

Choose Kids Traditional Wings, Add Signature Sauce if your priority is keeping calories lower. It has 15 calories per serving.

Choose 3 Count Hand-Breaded Chicken Tenders if you want the most protein. It has 35g protein per serving.

If sodium matters, Kids Traditional Wings, Add Signature Sauce is the lighter sodium pick at 570mg.

Compare as a meal

Open these items in the Buffalo Wild Wings calculator to see combined calories and macros.

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