☰×Toggle navigation
Lemon Pepper Dry Rub Topping for Fries, Wedges, or Tots, Regular vs 3 Count Hand-Breaded Chicken Tenders
Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wild Wings menu items.
Lemon Pepper Dry Rub Topping for Fries, Wedges, or Tots, Regular is lowest in calories, while 3 Count Hand-Breaded Chicken Tenders gives the most protein.
Add all to calculatorSide-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Lemon Pepper Dry Rub Topping for Fries, Wedges, or Tots, RegularSides & Substitutions | 0 kcal | 0 g | 0 g | 0 g | 0 g | 150 mg |
| 3 Count Hand-Breaded Chicken TendersTenders | 490 kcal | 35 g | 34 g | 24 g | 2 g | 1,490 mg |
Which should you choose?
Choose Lemon Pepper Dry Rub Topping for Fries, Wedges, or Tots, Regular if your priority is keeping calories lower. It has 0 calories per serving.
Choose 3 Count Hand-Breaded Chicken Tenders if you want the most protein. It has 35g protein per serving.
If sodium matters, Lemon Pepper Dry Rub Topping for Fries, Wedges, or Tots, Regular is the lighter sodium pick at 150mg.
Compare as a meal
Open these items in the Buffalo Wild Wings calculator to see combined calories and macros.
Open calculator