Lipton Brisk Iced Tea vs 3 Count Hand-Breaded Chicken Tenders

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wild Wings menu items.

Quick answer

Lipton Brisk Iced Tea is lowest in calories, while 3 Count Hand-Breaded Chicken Tenders gives the most protein.

Lowest calories

Lipton Brisk Iced Tea

70 kcal

Highest protein

3 Count Hand-Breaded Chicken Tenders

35 g protein

Lowest carbs

Lipton Brisk Iced Tea

18 g carbs

Lowest sodium

Lipton Brisk Iced Tea

50 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lipton Brisk Iced TeaSodas & More	70 kcal	0 g	18 g	0 g	0 g	50 mg
3 Count Hand-Breaded Chicken TendersTenders	490 kcal	35 g	34 g	24 g	2 g	1,490 mg

Choose Lipton Brisk Iced Tea if your priority is keeping calories lower. It has 70 calories per serving.

Choose 3 Count Hand-Breaded Chicken Tenders if you want the most protein. It has 35g protein per serving.

If sodium matters, Lipton Brisk Iced Tea is the lighter sodium pick at 50mg.

Open these items in the Buffalo Wild Wings calculator to see combined calories and macros.