Nutrition comparison

Mango Habanero Crema vs 3 Count Hand-Breaded Chicken Tenders

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wild Wings menu items.

Quick answer

Mango Habanero Crema is lowest in calories, while 3 Count Hand-Breaded Chicken Tenders gives the most protein.

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Lowest calories
Mango Habanero Crema
110 kcal
Highest protein
3 Count Hand-Breaded Chicken Tenders
35 g protein
Lowest carbs
Mango Habanero Crema
6 g carbs
Lowest sodium
Mango Habanero Crema
95 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mango Habanero CremaSauces & Dry Rubs110 kcal2 g6 g9 g0 g95 mg
3 Count Hand-Breaded Chicken TendersTenders490 kcal35 g34 g24 g2 g1,490 mg

Which should you choose?

Choose Mango Habanero Crema if your priority is keeping calories lower. It has 110 calories per serving.

Choose 3 Count Hand-Breaded Chicken Tenders if you want the most protein. It has 35g protein per serving.

If sodium matters, Mango Habanero Crema is the lighter sodium pick at 95mg.

Compare as a meal

Open these items in the Buffalo Wild Wings calculator to see combined calories and macros.

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