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Nutrition comparison
Mild Sauce vs 3 Count Naked Chicken Tenders
Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wild Wings menu items.
Quick answer
Mild Sauce is lowest in calories, while 3 Count Naked Chicken Tenders gives the most protein.
Add all to calculatorLowest calories
Mild Sauce
100 kcal
Highest protein
3 Count Naked Chicken Tenders
37 g protein
Lowest carbs
3 Count Naked Chicken Tenders
0 g carbs
Lowest sodium
3 Count Naked Chicken Tenders
1,140 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mild SauceSauces & Dry Rubs | 100 kcal | 1 g | 3 g | 9 g | 0 g | 1,850 mg |
| 3 Count Naked Chicken TendersTenders | 160 kcal | 37 g | 0 g | 1 g | 0 g | 1,140 mg |
Which should you choose?
Choose Mild Sauce if your priority is keeping calories lower. It has 100 calories per serving.
Choose 3 Count Naked Chicken Tenders if you want the most protein. It has 37g protein per serving.
If sodium matters, 3 Count Naked Chicken Tenders is the lighter sodium pick at 1,140mg.
Compare as a meal
Open these items in the Buffalo Wild Wings calculator to see combined calories and macros.
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