Nutrition comparison

Mug Root Beer Bottle vs 3 Count Hand-Breaded Chicken Tenders

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wild Wings menu items.

Quick answer

Mug Root Beer Bottle is lowest in calories, while 3 Count Hand-Breaded Chicken Tenders gives the most protein.

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Lowest calories
Mug Root Beer Bottle
260 kcal
Highest protein
3 Count Hand-Breaded Chicken Tenders
35 g protein
Lowest carbs
3 Count Hand-Breaded Chicken Tenders
34 g carbs
Lowest sodium
Mug Root Beer Bottle
105 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mug Root Beer BottleSodas & More260 kcal0 g72 g0 g0 g105 mg
3 Count Hand-Breaded Chicken TendersTenders490 kcal35 g34 g24 g2 g1,490 mg

Which should you choose?

Choose Mug Root Beer Bottle if your priority is keeping calories lower. It has 260 calories per serving.

Choose 3 Count Hand-Breaded Chicken Tenders if you want the most protein. It has 35g protein per serving.

If sodium matters, Mug Root Beer Bottle is the lighter sodium pick at 105mg.

Compare as a meal

Open these items in the Buffalo Wild Wings calculator to see combined calories and macros.

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