New York Style Cheesecake vs 3 Count Hand-Breaded Chicken Tenders

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wild Wings menu items.

Quick answer

3 Count Hand-Breaded Chicken Tenders is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

3 Count Hand-Breaded Chicken Tenders

490 kcal

Highest protein

3 Count Hand-Breaded Chicken Tenders

35 g protein

Lowest carbs

3 Count Hand-Breaded Chicken Tenders

34 g carbs

Lowest sodium

New York Style Cheesecake

490 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
New York Style CheesecakeSweets	670 kcal	12 g	52 g	46 g	1 g	490 mg
3 Count Hand-Breaded Chicken TendersTenders	490 kcal	35 g	34 g	24 g	2 g	1,490 mg

Choose 3 Count Hand-Breaded Chicken Tenders if your priority is keeping calories lower. It has 490 calories per serving.

Choose 3 Count Hand-Breaded Chicken Tenders if you want the most protein. It has 35g protein per serving.

If sodium matters, New York Style Cheesecake is the lighter sodium pick at 490mg.

Open these items in the Buffalo Wild Wings calculator to see combined calories and macros.