Old Fashioned vs 3 Count Hand-Breaded Chicken Tenders

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wild Wings menu items.

Quick answer

Old Fashioned is lowest in calories, while 3 Count Hand-Breaded Chicken Tenders gives the most protein.

Lowest calories

Old Fashioned

220 kcal

Highest protein

3 Count Hand-Breaded Chicken Tenders

35 g protein

Lowest carbs

Old Fashioned

18 g carbs

Lowest sodium

Old Fashioned

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Old FashionedCocktails	220 kcal	0 g	18 g	0 g	0 g	0 mg
3 Count Hand-Breaded Chicken TendersTenders	490 kcal	35 g	34 g	24 g	2 g	1,490 mg

Choose Old Fashioned if your priority is keeping calories lower. It has 220 calories per serving.

Choose 3 Count Hand-Breaded Chicken Tenders if you want the most protein. It has 35g protein per serving.

If sodium matters, Old Fashioned is the lighter sodium pick at 0mg.

Open these items in the Buffalo Wild Wings calculator to see combined calories and macros.