Nutrition comparison

Party Menu, Cauliflower Wings vs 3 Count Hand-Breaded Chicken Tenders

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wild Wings menu items.

Quick answer

3 Count Hand-Breaded Chicken Tenders is lowest in calories, while Party Menu, Cauliflower Wings gives the most protein.

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Lowest calories
3 Count Hand-Breaded Chicken Tenders
490 kcal
Highest protein
Party Menu, Cauliflower Wings
64 g protein
Lowest carbs
3 Count Hand-Breaded Chicken Tenders
34 g carbs
Lowest sodium
3 Count Hand-Breaded Chicken Tenders
1,490 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Party Menu, Cauliflower WingsParty Menu4,180 kcal64 g465 g229 g1 g5,200 mg
3 Count Hand-Breaded Chicken TendersTenders490 kcal35 g34 g24 g2 g1,490 mg

Which should you choose?

Choose 3 Count Hand-Breaded Chicken Tenders if your priority is keeping calories lower. It has 490 calories per serving.

Choose Party Menu, Cauliflower Wings if you want the most protein. It has 64g protein per serving.

If sodium matters, 3 Count Hand-Breaded Chicken Tenders is the lighter sodium pick at 1,490mg.

Compare as a meal

Open these items in the Buffalo Wild Wings calculator to see combined calories and macros.

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