Nutrition comparison

Party Menu, Mild Sauce vs 3 Count Hand-Breaded Chicken Tenders

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wild Wings menu items.

Quick answer

Party Menu, Mild Sauce is lowest in calories, while 3 Count Hand-Breaded Chicken Tenders gives the most protein.

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Lowest calories
Party Menu, Mild Sauce
390 kcal
Highest protein
3 Count Hand-Breaded Chicken Tenders
35 g protein
Lowest carbs
Party Menu, Mild Sauce
11 g carbs
Lowest sodium
3 Count Hand-Breaded Chicken Tenders
1,490 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Party Menu, Mild SauceParty Menu - Sauces390 kcal2 g11 g37 g1 g7,390 mg
3 Count Hand-Breaded Chicken TendersTenders490 kcal35 g34 g24 g2 g1,490 mg

Which should you choose?

Choose Party Menu, Mild Sauce if your priority is keeping calories lower. It has 390 calories per serving.

Choose 3 Count Hand-Breaded Chicken Tenders if you want the most protein. It has 35g protein per serving.

If sodium matters, 3 Count Hand-Breaded Chicken Tenders is the lighter sodium pick at 1,490mg.

Compare as a meal

Open these items in the Buffalo Wild Wings calculator to see combined calories and macros.

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