Nutrition comparison

Q Ginger Beer vs 3 Count Hand-Breaded Chicken Tenders

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wild Wings menu items.

Quick answer

Q Ginger Beer is lowest in calories, while 3 Count Hand-Breaded Chicken Tenders gives the most protein.

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Lowest calories
Q Ginger Beer
80 kcal
Highest protein
3 Count Hand-Breaded Chicken Tenders
35 g protein
Lowest carbs
Q Ginger Beer
19 g carbs
Lowest sodium
Q Ginger Beer
15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Q Ginger BeerMixers80 kcal0 g19 g0 g0 g15 mg
3 Count Hand-Breaded Chicken TendersTenders490 kcal35 g34 g24 g2 g1,490 mg

Which should you choose?

Choose Q Ginger Beer if your priority is keeping calories lower. It has 80 calories per serving.

Choose 3 Count Hand-Breaded Chicken Tenders if you want the most protein. It has 35g protein per serving.

If sodium matters, Q Ginger Beer is the lighter sodium pick at 15mg.

Compare as a meal

Open these items in the Buffalo Wild Wings calculator to see combined calories and macros.

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