Nutrition comparison

Quesadillas, Add Ground Beef vs 3 Count Hand-Breaded Chicken Tenders

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wild Wings menu items.

Quick answer

Quesadillas, Add Ground Beef is lowest in calories, while 3 Count Hand-Breaded Chicken Tenders gives the most protein.

Add all to calculator
Lowest calories
Quesadillas, Add Ground Beef
210 kcal
Highest protein
3 Count Hand-Breaded Chicken Tenders
35 g protein
Lowest carbs
Quesadillas, Add Ground Beef
0 g carbs
Lowest sodium
Quesadillas, Add Ground Beef
320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Quesadillas, Add Ground BeefQuesadillas210 kcal17 g0 g16 g0 g320 mg
3 Count Hand-Breaded Chicken TendersTenders490 kcal35 g34 g24 g2 g1,490 mg

Which should you choose?

Choose Quesadillas, Add Ground Beef if your priority is keeping calories lower. It has 210 calories per serving.

Choose 3 Count Hand-Breaded Chicken Tenders if you want the most protein. It has 35g protein per serving.

If sodium matters, Quesadillas, Add Ground Beef is the lighter sodium pick at 320mg.

Compare as a meal

Open these items in the Buffalo Wild Wings calculator to see combined calories and macros.

Open calculator