Tropicana Lemonade vs 3 Count Hand-Breaded Chicken Tenders

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wild Wings menu items.

Quick answer

Tropicana Lemonade is lowest in calories, while 3 Count Hand-Breaded Chicken Tenders gives the most protein.

Lowest calories

Tropicana Lemonade

100 kcal

Highest protein

3 Count Hand-Breaded Chicken Tenders

35 g protein

Lowest carbs

Tropicana Lemonade

27 g carbs

Lowest sodium

Tropicana Lemonade

105 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tropicana LemonadeSodas & More	100 kcal	0 g	27 g	0 g	0 g	105 mg
3 Count Hand-Breaded Chicken TendersTenders	490 kcal	35 g	34 g	24 g	2 g	1,490 mg

Choose Tropicana Lemonade if your priority is keeping calories lower. It has 100 calories per serving.

Choose 3 Count Hand-Breaded Chicken Tenders if you want the most protein. It has 35g protein per serving.

If sodium matters, Tropicana Lemonade is the lighter sodium pick at 105mg.

Open these items in the Buffalo Wild Wings calculator to see combined calories and macros.