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Last updated: Aug 9, 2026

Buffalo Wild Wings

Blue Long Island Iced Tea

CocktailsPopular

Buffalo Wild Wings Blue Long Island Iced Tea is carb-leaning, with about 100% of macro calories from carb. Each serving has 220 calories, 0g protein, 26g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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220

Calories

Per serving

0 g

Protein

26 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories220 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 40 mg2%

Total Carbohydrate 26 g9%

Dietary Fiber 0 g0%

Total Sugars 24 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220

kcal

Protein0 g (0%)

Carbs26 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 40 mg2%

Sugars 24 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 220 calories.No

Lower carb26g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar24g total sugars per serving.Yes

High sodium40mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Blue Long Island Iced Tea has 270 fewer calories than 3 Count Hand-Breaded Chicken Tenders and 35g less protein. Compare

Blue Long Island Iced Tea has 60 more calories than 3 Count Naked Chicken Tenders and 37g less protein. Compare

3 Count Hand-Breaded Chicken Tenders490 kcal · 35 g protein3 Count Naked Chicken Tenders160 kcal · 37 g protein5 Count Hand-Breaded Chicken Tenders820 kcal · 58 g protein5 Count Naked Chicken Tenders260 kcal · 61 g proteinAccompaniments, Caramel Sauce30 kcal · 0 g proteinAccompaniments, Chocolate Sauce45 kcal · 0 g protein

Compare with 3 Count Hand-Breaded Chicken Tenders

Blue Long Island Iced Tea Compared With Nearby Items

Buffalo Wild Wings Blue Long Island Iced Tea is listed in the Cocktails category with 220 calories, 0g protein, 26g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Blue Long Island Iced Tea are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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