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Last updated: Aug 9, 2026

Buffalo Wild Wings

Buffalo Ranch Chicken Wrap

Big Salads & WrapsPopular

Buffalo Wild Wings Buffalo Ranch Chicken Wrap is fat-leaning, with about 51% of macro calories from fat. Each serving has 860 calories, 35g protein, 71g carbs, and 49g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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860

Calories

Per serving

35 g

Protein

71 g

Carbs

49 g

Fat

Nutrition Facts

Amount per serving

Calories860 kcal

% Daily Value*

Total Fat 49 g63%

Saturated Fat 15 g75%

Trans Fat 1.5 g—

Cholesterol 95 mg32%

Sodium 3,240 mg141%

Total Carbohydrate 71 g26%

Dietary Fiber 3 g11%

Total Sugars 6 g—

Protein 35 g70%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

860

kcal

Protein35 g (16%)

Carbs71 g (33%)

Fat49 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate215 min walk

About 86 minutes of running for these calories.

Key Nutrients

Protein 35 g70%

Fiber 3 g11%

Sodium 3,240 mg141%

Sugars 6 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 35g protein and 860 calories.No

Lower carb71g carbs per serving.No

Low fat49g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium3,240mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Buffalo Ranch Chicken Wrap has 370 more calories than 3 Count Hand-Breaded Chicken Tenders and the same amount of protein. Compare

Buffalo Ranch Chicken Wrap has 700 more calories than 3 Count Naked Chicken Tenders and 2g less protein. Compare

3 Count Hand-Breaded Chicken Tenders490 kcal · 35 g protein3 Count Naked Chicken Tenders160 kcal · 37 g protein5 Count Hand-Breaded Chicken Tenders820 kcal · 58 g protein5 Count Naked Chicken Tenders260 kcal · 61 g proteinAccompaniments, Caramel Sauce30 kcal · 0 g proteinAccompaniments, Chocolate Sauce45 kcal · 0 g protein

Compare with 3 Count Hand-Breaded Chicken Tenders

Buffalo Ranch Chicken Wrap Compared With Nearby Items

Buffalo Wild Wings Buffalo Ranch Chicken Wrap is listed in the Big Salads & Wraps category with 860 calories, 35g protein, 71g carbs, and 49g fat per serving.

Data Source and Methodology

Nutrition values for Buffalo Ranch Chicken Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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