Last updated: Aug 9, 2026
Buffalo Wild Wings

Carrots & Celery with Ranch Dressing

Sides & SubstitutionsPopular

Buffalo Wild Wings Carrots & Celery with Ranch Dressing is fat-leaning, with about 80% of macro calories from fat. Each serving has 380 calories, 3g protein, 16g carbs, and 34g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
380
Calories
Per serving
3 g
Protein
16 g
Carbs
34 g
Fat

Nutrition Facts

Amount per serving

Calories380 kcal
% Daily Value*
Total Fat 34 g44%
Saturated Fat 5 g25%
Trans Fat 0.5 g—
Cholesterol 10 mg3%
Sodium 680 mg30%
Total Carbohydrate 16 g6%
Dietary Fiber 5 g18%
Total Sugars 10 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380
kcal
Protein3 g (3%)
Carbs16 g (17%)
Fat34 g (80%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index4.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 5 g18%
Sodium 680 mg30%
Sugars 10 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 3g protein and 380 calories.No
Lower carb16g carbs per serving.Yes
Low fat34g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium680mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Carrots & Celery with Ranch Dressing has 110 fewer calories than 3 Count Hand-Breaded Chicken Tenders and 32g less protein. Compare

Carrots & Celery with Ranch Dressing has 220 more calories than 3 Count Naked Chicken Tenders and 34g less protein. Compare

Compare with 3 Count Hand-Breaded Chicken Tenders

Carrots & Celery with Ranch Dressing Compared With Nearby Items

Buffalo Wild Wings Carrots & Celery with Ranch Dressing is listed in the Sides & Substitutions category with 380 calories, 3g protein, 16g carbs, and 34g fat per serving.

Data Source and Methodology

Nutrition values for Carrots & Celery with Ranch Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI