Last updated: Aug 9, 2026
Buffalo Wild Wings

Cheddar Jack Cheese Topping for Fries, Wedges, or Tots, Regular

Sides & SubstitutionsPopular

Buffalo Wild Wings Cheddar Jack Cheese Topping for Fries, Wedges, or Tots, Regular is fat-leaning, with about 72% of macro calories from fat. Each serving has 110 calories, 7g protein, 1g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
110
Calories
Per serving
7 g
Protein
1 g
Carbs
9 g
Fat

Nutrition Facts

Amount per serving

Calories110 kcal
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 170 mg7%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

110
kcal
Protein7 g (25%)
Carbs1 g (4%)
Fat9 g (72%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.4/10

25% of macro calories come from protein.

Satiety index5.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate28 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 0 g0%
Sodium 170 mg7%
Sugars 0 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein6.4/10 protein density from 7g protein and 110 calories.Yes
Lower carb1g carbs per serving.Yes
Low fat9g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium170mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cheddar Jack Cheese Topping for Fries, Wedges, or Tots, Regular has 380 fewer calories than 3 Count Hand-Breaded Chicken Tenders and 28g less protein. Compare

Cheddar Jack Cheese Topping for Fries, Wedges, or Tots, Regular has 50 fewer calories than 3 Count Naked Chicken Tenders and 30g less protein. Compare

Compare with 3 Count Hand-Breaded Chicken Tenders

Cheddar Jack Cheese Topping for Fries, Wedges, or Tots, Regular Compared With Nearby Items

Buffalo Wild Wings Cheddar Jack Cheese Topping for Fries, Wedges, or Tots, Regular is listed in the Sides & Substitutions category with 110 calories, 7g protein, 1g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Cheddar Jack Cheese Topping for Fries, Wedges, or Tots, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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