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Cheddar Jack Cheese Topping for Fries, Wedges, or Tots, Regular vs 3 Count Hand-Breaded Chicken Tenders
Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wild Wings menu items.
Cheddar Jack Cheese Topping for Fries, Wedges, or Tots, Regular is lowest in calories, while 3 Count Hand-Breaded Chicken Tenders gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cheddar Jack Cheese Topping for Fries, Wedges, or Tots, RegularSides & Substitutions | 110 kcal | 7 g | 1 g | 9 g | 0 g | 170 mg |
| 3 Count Hand-Breaded Chicken TendersTenders | 490 kcal | 35 g | 34 g | 24 g | 2 g | 1,490 mg |
Which should you choose?
Choose Cheddar Jack Cheese Topping for Fries, Wedges, or Tots, Regular if your priority is keeping calories lower. It has 110 calories per serving.
Choose 3 Count Hand-Breaded Chicken Tenders if you want the most protein. It has 35g protein per serving.
If sodium matters, Cheddar Jack Cheese Topping for Fries, Wedges, or Tots, Regular is the lighter sodium pick at 170mg.
Compare as a meal
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