Nutrition comparison

Black and Bleu Burger (1 sandwich) with Side of French Fries vs Appetizer Sampler (1 serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wings & Rings menu items.

Quick answer

Black and Bleu Burger (1 sandwich) with Side of French Fries is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Black and Bleu Burger (1 sandwich) with Side of French Fries
1,528 kcal
Highest protein
Black and Bleu Burger (1 sandwich) with Side of French Fries
62 g protein
Lowest carbs
Black and Bleu Burger (1 sandwich) with Side of French Fries
90 g carbs
Lowest sodium
Black and Bleu Burger (1 sandwich) with Side of French Fries
4,212 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Black and Bleu Burger (1 sandwich) with Side of French FriesBurgers1,528 kcal62 g90 g99 g7 g4,212 mg
Appetizer Sampler (1 serving)Starters2,552 kcal58 g255 g141 g15 g12,032 mg

Which should you choose?

Choose Black and Bleu Burger (1 sandwich) with Side of French Fries if your priority is keeping calories lower. It has 1,528 calories per serving.

Choose Black and Bleu Burger (1 sandwich) with Side of French Fries if you want the most protein. It has 62g protein per serving.

If sodium matters, Black and Bleu Burger (1 sandwich) with Side of French Fries is the lighter sodium pick at 4,212mg.

Compare as a meal

Open these items in the Buffalo Wings & Rings calculator to see combined calories and macros.

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