Nutrition comparison

Blueberry BBQ Fried Boneless Wings, 10 (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing vs Appetizer Sampler (1 serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wings & Rings menu items.

Quick answer

Blueberry BBQ Fried Boneless Wings, 10 (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Blueberry BBQ Fried Boneless Wings, 10 (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing
1,200 kcal
Highest protein
Blueberry BBQ Fried Boneless Wings, 10 (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing
86 g protein
Lowest carbs
Blueberry BBQ Fried Boneless Wings, 10 (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing
86 g carbs
Lowest sodium
Blueberry BBQ Fried Boneless Wings, 10 (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing
2,536 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Blueberry BBQ Fried Boneless Wings, 10 (1 serving) with Dipping Sauce Choice Bleu Cheese DressingWings & Tenders1,200 kcal86 g86 g53 g2 g2,536 mg
Appetizer Sampler (1 serving)Starters2,552 kcal58 g255 g141 g15 g12,032 mg

Which should you choose?

Choose Blueberry BBQ Fried Boneless Wings, 10 (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing if your priority is keeping calories lower. It has 1,200 calories per serving.

Choose Blueberry BBQ Fried Boneless Wings, 10 (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing if you want the most protein. It has 86g protein per serving.

If sodium matters, Blueberry BBQ Fried Boneless Wings, 10 (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing is the lighter sodium pick at 2,536mg.

Compare as a meal

Open these items in the Buffalo Wings & Rings calculator to see combined calories and macros.

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