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Last updated: Aug 9, 2026

Buffalo Wings & Rings

Blueberry BBQ Fried Boneless Wings, 10 (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing

Wings & TendersPopular

Buffalo Wings & Rings Blueberry BBQ Fried Boneless Wings, 10 (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing has a relatively balanced macro split: 30% protein, 30% carbs, and 41% fat. Each serving has 1,200 calories, 86g protein, 86g carbs, and 53g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,200

Calories

Per serving

86 g

Protein

86 g

Carbs

53 g

Fat

Nutrition Facts

Amount per serving

Calories1,200 kcal

% Daily Value*

Total Fat 53 g68%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 247 mg82%

Sodium 2,536 mg110%

Total Carbohydrate 86 g31%

Dietary Fiber 2 g7%

Total Sugars 63 g—

Protein 86 g172%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,200

kcal

Protein86 g (30%)

Carbs86 g (30%)

Fat53 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.2/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate300 min walk

About 120 minutes of running for these calories.

Key Nutrients

Protein 86 g172%

Fiber 2 g7%

Sodium 2,536 mg110%

Sugars 63 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein7.2/10 protein density from 86g protein and 1,200 calories.Yes

Lower carb86g carbs per serving.No

Low fat53g total fat per serving.No

High sugar63g total sugars per serving.Yes

High sodium2,536mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Blueberry BBQ Fried Boneless Wings, 10 (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing has 1037 more calories than 2% Milk (1 serving) and 76g more protein. Compare

Blueberry BBQ Fried Boneless Wings, 10 (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing has 1352 fewer calories than Appetizer Sampler (1 serving) and 28g more protein. Compare

2% Milk (1 serving)163 kcal · 10 g proteinAppetizer Sampler (1 serving)2,552 kcal · 58 g proteinBBQ Bacon Burger (1 sandwich)981 kcal · 57 g proteinBacon Cheeseburger (1 sandwich)914 kcal · 55 g proteinBarbecue Chicken Quesadilla (1 serving)1,081 kcal · 70 g proteinBarbecue Chicken Quesadilla (1 serving) with Ranch Dressing1,381 kcal · 70 g protein

Compare with 2% Milk (1 serving)

Blueberry BBQ Fried Boneless Wings, 10 (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing Compared With Nearby Items

Buffalo Wings & Rings Blueberry BBQ Fried Boneless Wings, 10 (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing is listed in the Wings & Tenders category with 1,200 calories, 86g protein, 86g carbs, and 53g fat per serving.

Data Source and Methodology

Nutrition values for Blueberry BBQ Fried Boneless Wings, 10 (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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