Nutrition comparison

Blueberry BBQ Fried Boneless Wings, 5 (1 serving) with Dipping Sauce Choice Ranch Dressing vs Appetizer Sampler (1 serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wings & Rings menu items.

Quick answer

Blueberry BBQ Fried Boneless Wings, 5 (1 serving) with Dipping Sauce Choice Ranch Dressing is lowest in calories, while Appetizer Sampler (1 serving) gives the most protein.

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Lowest calories
Blueberry BBQ Fried Boneless Wings, 5 (1 serving) with Dipping Sauce Choice Ranch Dressing
646 kcal
Highest protein
Appetizer Sampler (1 serving)
58 g protein
Lowest carbs
Blueberry BBQ Fried Boneless Wings, 5 (1 serving) with Dipping Sauce Choice Ranch Dressing
45 g carbs
Lowest sodium
Blueberry BBQ Fried Boneless Wings, 5 (1 serving) with Dipping Sauce Choice Ranch Dressing
1,665 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Blueberry BBQ Fried Boneless Wings, 5 (1 serving) with Dipping Sauce Choice Ranch DressingWings & Tenders646 kcal42 g45 g32 g1 g1,665 mg
Appetizer Sampler (1 serving)Starters2,552 kcal58 g255 g141 g15 g12,032 mg

Which should you choose?

Choose Blueberry BBQ Fried Boneless Wings, 5 (1 serving) with Dipping Sauce Choice Ranch Dressing if your priority is keeping calories lower. It has 646 calories per serving.

Choose Appetizer Sampler (1 serving) if you want the most protein. It has 58g protein per serving.

If sodium matters, Blueberry BBQ Fried Boneless Wings, 5 (1 serving) with Dipping Sauce Choice Ranch Dressing is the lighter sodium pick at 1,665mg.

Compare as a meal

Open these items in the Buffalo Wings & Rings calculator to see combined calories and macros.

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