Nutrition comparison

Blueberry BBQ Grilled Boneless Wings, 10 (1 serving) vs Appetizer Sampler (1 serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wings & Rings menu items.

Quick answer

Blueberry BBQ Grilled Boneless Wings, 10 (1 serving) is the strongest overall pick here: lower calories and the most protein among these items.

Add all to calculator
Lowest calories
Blueberry BBQ Grilled Boneless Wings, 10 (1 serving)
758 kcal
Highest protein
Blueberry BBQ Grilled Boneless Wings, 10 (1 serving)
82 g protein
Lowest carbs
Blueberry BBQ Grilled Boneless Wings, 10 (1 serving)
75 g carbs
Lowest sodium
Blueberry BBQ Grilled Boneless Wings, 10 (1 serving)
3,731 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Blueberry BBQ Grilled Boneless Wings, 10 (1 serving)Wings & Tenders758 kcal82 g75 g11 g1 g3,731 mg
Appetizer Sampler (1 serving)Starters2,552 kcal58 g255 g141 g15 g12,032 mg

Which should you choose?

Choose Blueberry BBQ Grilled Boneless Wings, 10 (1 serving) if your priority is keeping calories lower. It has 758 calories per serving.

Choose Blueberry BBQ Grilled Boneless Wings, 10 (1 serving) if you want the most protein. It has 82g protein per serving.

If sodium matters, Blueberry BBQ Grilled Boneless Wings, 10 (1 serving) is the lighter sodium pick at 3,731mg.

Compare as a meal

Open these items in the Buffalo Wings & Rings calculator to see combined calories and macros.

Open calculator