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Last updated: Aug 9, 2026

Buffalo Wings & Rings

Blueberry BBQ Grilled Boneless Wings, 10 (1 serving)

Wings & TendersPopular

Buffalo Wings & Rings Blueberry BBQ Grilled Boneless Wings, 10 (1 serving) is protein-leaning, with about 45% of macro calories from protein. Each serving has 758 calories, 82g protein, 75g carbs, and 11g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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758

Calories

Per serving

82 g

Protein

75 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories758 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 206 mg69%

Sodium 3,731 mg162%

Total Carbohydrate 75 g27%

Dietary Fiber 1 g4%

Total Sugars 63 g—

Protein 82 g164%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

758

kcal

Protein82 g (45%)

Carbs75 g (41%)

Fat11 g (14%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

45% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate190 min walk

About 76 minutes of running for these calories.

Key Nutrients

Protein 82 g164%

Fiber 1 g4%

Sodium 3,731 mg162%

Sugars 63 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 82g protein and 758 calories.Yes

Lower carb75g carbs per serving.No

Low fat11g total fat per serving.No

High sugar63g total sugars per serving.Yes

High sodium3,731mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Blueberry BBQ Grilled Boneless Wings, 10 (1 serving) has 595 more calories than 2% Milk (1 serving) and 72g more protein. Compare

Blueberry BBQ Grilled Boneless Wings, 10 (1 serving) has 1794 fewer calories than Appetizer Sampler (1 serving) and 24g more protein. Compare

2% Milk (1 serving)163 kcal · 10 g proteinAppetizer Sampler (1 serving)2,552 kcal · 58 g proteinBBQ Bacon Burger (1 sandwich)981 kcal · 57 g proteinBacon Cheeseburger (1 sandwich)914 kcal · 55 g proteinBarbecue Chicken Quesadilla (1 serving)1,081 kcal · 70 g proteinBarbecue Chicken Quesadilla (1 serving) with Ranch Dressing1,381 kcal · 70 g protein

Compare with 2% Milk (1 serving)

Blueberry BBQ Grilled Boneless Wings, 10 (1 serving) Compared With Nearby Items

Buffalo Wings & Rings Blueberry BBQ Grilled Boneless Wings, 10 (1 serving) is listed in the Wings & Tenders category with 758 calories, 82g protein, 75g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Blueberry BBQ Grilled Boneless Wings, 10 (1 serving) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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