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Blueberry BBQ Grilled Boneless Wings, 10 (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing vs Appetizer Sampler (1 serving)
Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wings & Rings menu items.
Blueberry BBQ Grilled Boneless Wings, 10 (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing is the strongest overall pick here: lower calories and the most protein among these items.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Blueberry BBQ Grilled Boneless Wings, 10 (1 serving) with Dipping Sauce Choice Bleu Cheese DressingWings & Tenders | 1,074 kcal | 85 g | 76 g | 44 g | 1 g | 4,055 mg |
| Appetizer Sampler (1 serving)Starters | 2,552 kcal | 58 g | 255 g | 141 g | 15 g | 12,032 mg |
Which should you choose?
Choose Blueberry BBQ Grilled Boneless Wings, 10 (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing if your priority is keeping calories lower. It has 1,074 calories per serving.
Choose Blueberry BBQ Grilled Boneless Wings, 10 (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing if you want the most protein. It has 85g protein per serving.
If sodium matters, Blueberry BBQ Grilled Boneless Wings, 10 (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing is the lighter sodium pick at 4,055mg.
Compare as a meal
Open these items in the Buffalo Wings & Rings calculator to see combined calories and macros.
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