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Last updated: Aug 9, 2026

Buffalo Wings & Rings

Blueberry BBQ Grilled Boneless Wings, 10 (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing

Wings & TendersPopular

Buffalo Wings & Rings Blueberry BBQ Grilled Boneless Wings, 10 (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing has a relatively balanced macro split: 33% protein, 29% carbs, and 38% fat. Each serving has 1,074 calories, 85g protein, 76g carbs, and 44g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,074

Calories

Per serving

85 g

Protein

76 g

Carbs

44 g

Fat

Nutrition Facts

Amount per serving

Calories1,074 kcal

% Daily Value*

Total Fat 44 g56%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 247 mg82%

Sodium 4,055 mg176%

Total Carbohydrate 76 g28%

Dietary Fiber 1 g4%

Total Sugars 63 g—

Protein 85 g170%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,074

kcal

Protein85 g (33%)

Carbs76 g (29%)

Fat44 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.9/10

33% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate269 min walk

About 107 minutes of running for these calories.

Key Nutrients

Protein 85 g170%

Fiber 1 g4%

Sodium 4,055 mg176%

Sugars 63 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein7.9/10 protein density from 85g protein and 1,074 calories.Yes

Lower carb76g carbs per serving.No

Low fat44g total fat per serving.No

High sugar63g total sugars per serving.Yes

High sodium4,055mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Blueberry BBQ Grilled Boneless Wings, 10 (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing has 911 more calories than 2% Milk (1 serving) and 75g more protein. Compare

Blueberry BBQ Grilled Boneless Wings, 10 (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing has 1478 fewer calories than Appetizer Sampler (1 serving) and 27g more protein. Compare

2% Milk (1 serving)163 kcal · 10 g proteinAppetizer Sampler (1 serving)2,552 kcal · 58 g proteinBBQ Bacon Burger (1 sandwich)981 kcal · 57 g proteinBacon Cheeseburger (1 sandwich)914 kcal · 55 g proteinBarbecue Chicken Quesadilla (1 serving)1,081 kcal · 70 g proteinBarbecue Chicken Quesadilla (1 serving) with Ranch Dressing1,381 kcal · 70 g protein

Compare with 2% Milk (1 serving)

Blueberry BBQ Grilled Boneless Wings, 10 (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing Compared With Nearby Items

Buffalo Wings & Rings Blueberry BBQ Grilled Boneless Wings, 10 (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing is listed in the Wings & Tenders category with 1,074 calories, 85g protein, 76g carbs, and 44g fat per serving.

Data Source and Methodology

Nutrition values for Blueberry BBQ Grilled Boneless Wings, 10 (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

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