Nutrition comparison

Blueberry BBQ Grilled Boneless Wings, 10 (1 serving) with Dipping Sauce Choice Ranch Dressing vs Appetizer Sampler (1 serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wings & Rings menu items.

Quick answer

Blueberry BBQ Grilled Boneless Wings, 10 (1 serving) with Dipping Sauce Choice Ranch Dressing is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Blueberry BBQ Grilled Boneless Wings, 10 (1 serving) with Dipping Sauce Choice Ranch Dressing
958 kcal
Highest protein
Blueberry BBQ Grilled Boneless Wings, 10 (1 serving) with Dipping Sauce Choice Ranch Dressing
82 g protein
Lowest carbs
Blueberry BBQ Grilled Boneless Wings, 10 (1 serving) with Dipping Sauce Choice Ranch Dressing
77 g carbs
Lowest sodium
Blueberry BBQ Grilled Boneless Wings, 10 (1 serving) with Dipping Sauce Choice Ranch Dressing
4,271 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Blueberry BBQ Grilled Boneless Wings, 10 (1 serving) with Dipping Sauce Choice Ranch DressingWings & Tenders958 kcal82 g77 g33 g1 g4,271 mg
Appetizer Sampler (1 serving)Starters2,552 kcal58 g255 g141 g15 g12,032 mg

Which should you choose?

Choose Blueberry BBQ Grilled Boneless Wings, 10 (1 serving) with Dipping Sauce Choice Ranch Dressing if your priority is keeping calories lower. It has 958 calories per serving.

Choose Blueberry BBQ Grilled Boneless Wings, 10 (1 serving) with Dipping Sauce Choice Ranch Dressing if you want the most protein. It has 82g protein per serving.

If sodium matters, Blueberry BBQ Grilled Boneless Wings, 10 (1 serving) with Dipping Sauce Choice Ranch Dressing is the lighter sodium pick at 4,271mg.

Compare as a meal

Open these items in the Buffalo Wings & Rings calculator to see combined calories and macros.

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