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Last updated: Aug 9, 2026

Buffalo Wings & Rings

Blueberry BBQ Grilled Boneless Wings, 10 (1 serving) with Dipping Sauce Choice Ranch Dressing

Wings & TendersPopular

Buffalo Wings & Rings Blueberry BBQ Grilled Boneless Wings, 10 (1 serving) with Dipping Sauce Choice Ranch Dressing has a relatively balanced macro split: 35% protein, 33% carbs, and 32% fat. Each serving has 958 calories, 82g protein, 77g carbs, and 33g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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958

Calories

Per serving

82 g

Protein

77 g

Carbs

33 g

Fat

Nutrition Facts

Amount per serving

Calories958 kcal

% Daily Value*

Total Fat 33 g42%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 226 mg75%

Sodium 4,271 mg186%

Total Carbohydrate 77 g28%

Dietary Fiber 1 g4%

Total Sugars 65 g—

Protein 82 g164%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

958

kcal

Protein82 g (35%)

Carbs77 g (33%)

Fat33 g (32%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.6/10

35% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate240 min walk

About 96 minutes of running for these calories.

Key Nutrients

Protein 82 g164%

Fiber 1 g4%

Sodium 4,271 mg186%

Sugars 65 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein8.6/10 protein density from 82g protein and 958 calories.Yes

Lower carb77g carbs per serving.No

Low fat33g total fat per serving.No

High sugar65g total sugars per serving.Yes

High sodium4,271mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Blueberry BBQ Grilled Boneless Wings, 10 (1 serving) with Dipping Sauce Choice Ranch Dressing has 795 more calories than 2% Milk (1 serving) and 72g more protein. Compare

Blueberry BBQ Grilled Boneless Wings, 10 (1 serving) with Dipping Sauce Choice Ranch Dressing has 1594 fewer calories than Appetizer Sampler (1 serving) and 24g more protein. Compare

2% Milk (1 serving)163 kcal · 10 g proteinAppetizer Sampler (1 serving)2,552 kcal · 58 g proteinBBQ Bacon Burger (1 sandwich)981 kcal · 57 g proteinBacon Cheeseburger (1 sandwich)914 kcal · 55 g proteinBarbecue Chicken Quesadilla (1 serving)1,081 kcal · 70 g proteinBarbecue Chicken Quesadilla (1 serving) with Ranch Dressing1,381 kcal · 70 g protein

Compare with 2% Milk (1 serving)

Blueberry BBQ Grilled Boneless Wings, 10 (1 serving) with Dipping Sauce Choice Ranch Dressing Compared With Nearby Items

Buffalo Wings & Rings Blueberry BBQ Grilled Boneless Wings, 10 (1 serving) with Dipping Sauce Choice Ranch Dressing is listed in the Wings & Tenders category with 958 calories, 82g protein, 77g carbs, and 33g fat per serving.

Data Source and Methodology

Nutrition values for Blueberry BBQ Grilled Boneless Wings, 10 (1 serving) with Dipping Sauce Choice Ranch Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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